Weigh In record (no journal entry) for 26 September 2019
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149.7 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2019:
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804 kcal
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Fat: 18.04g | Prot: 58.56g | Carb: 107.56g.
Breakfast: Простой Йогурт, Творог 5%, Кофе с Молоком, Мёд, Ячневая Каша. Lunch: Хлеб Черный, Рыбный Суп. Snacks/Other: Красное Яблоко, Салат из Капусты. more...
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losing 10.8 lb a week
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asya.asya_'s weight history
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