Weigh In record (no journal entry) for 25 September 2019
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151.2 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2019:
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712 kcal
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Fat: 17.31g | Prot: 12.37g | Carb: 138.64g.
Breakfast: Мёд, Гречка Отварная, Кофе с Молоком. Lunch: Гречка Отварная, Красное Яблоко. Dinner: Аджика, Гречка Отварная. Snacks/Other: Snickers Батончик. more...
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losing 2.3 lb a week
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asya.asya_'s weight history
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