Weigh In record (no journal entry) for 23 September 2019
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105.4 lb
Lost so far: 13.7 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2019:
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1048 kcal
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Fat: 54.37g | Prot: 63.69g | Carb: 73.55g.
Breakfast: Красная Цена Сыр Гауда, Щелковохлеб Хлеб Тостовый. Lunch: Картофель Отварной, Курица (Кожа не Съедена). Dinner: Мясновъ Долма из Говядины, Cofix Сэндвич Ролл Индейка. more...
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losing 1.0 lb a week
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Tamilla Marrin's weight history
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