Tamilla Marrin's Journal, 23 September 2019

Weigh In record (no journal entry) for 23 September 2019
105.4 lb Lost so far: 13.7 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 September 2019:
1048 kcal Fat: 54.37g | Prot: 63.69g | Carb: 73.55g.   Breakfast: Красная Цена Сыр Гауда, Щелковохлеб Хлеб Тостовый. Lunch: Картофель Отварной, Курица (Кожа не Съедена). Dinner: Мясновъ Долма из Говядины, Cofix Сэндвич Ролл Индейка. more...
losing 1.0 lb a week

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