Weigh In record (no journal entry) for 16 September 2019
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158.3 lb
Lost so far: 30.2 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2019:
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1471 kcal
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Fat: 73.79g | Prot: 75.04g | Carb: 123.12g.
Breakfast: Барселонетта Сырники, Барселонетта Круассаны с Лососем. Dinner: Плов с Говядиной. more...
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gaining 6.2 lb a week
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kristinagerasimenko's weight history
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