Weigh In record (no journal entry) for 11 September 2019
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133.4 lb
Lost so far: 3.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2019:
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272 kcal
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Fat: 5.59g | Prot: 10.11g | Carb: 46.31g.
Breakfast: Простоквашино Молоко 2,5%, Геркулес Монастырский. more...
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gaining 6.2 lb a week
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helenananana's weight history
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