Weigh In record (no journal entry) for 09 September 2019
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120.4 lb
Lost so far: 11.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2019:
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551 kcal
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Fat: 27.23g | Prot: 24.12g | Carb: 56.53g.
Breakfast: Меридиан Риет из Лосося с Мягким Творогом, Finn Crisp Сухарики Ржаные, Кофе, Авида Молоко 2,5%, Bonfesto Сыр Мягкий Рикотта, Красное Яблоко. Snacks/Other: Красное Яблоко, Макдоналдс Капучино (0,2 L). more...
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gaining 4.6 lb a week
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