Weigh In record (no journal entry) for 08 September 2019
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122.6 lb
Lost so far: 7.5 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2019:
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397 kcal
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Fat: 9.93g | Prot: 35.25g | Carb: 42.27g.
Breakfast: Миндаль, Кофе, Магнит Яблоко, Овсяная Каша на Воде. Snacks/Other: ASP Изолят Протеина. more...
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losing 0.2 lb a week
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ольга изотова's weight history
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