Weigh In record (no journal entry) for 03 September 2019
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115.1 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2019:
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821 kcal
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Fat: 33.26g | Prot: 63.94g | Carb: 64.08g.
Breakfast: Bombbar Протеиновое Печенье Кокос. Lunch: Салат Овощной Мой, Рыбные Котлеты. Dinner: Груша, Савушкин Продукт Творог Нежный 5%. Snacks/Other: Dr. Korner Корнерсы Чипсы Цельнозерновые Кукурузно-Рисовые с Горошком, Фасолью и Киноа. more...
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losing 2.6 lb a week
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