Weigh In record (no journal entry) for 25 August 2019
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124.1 lb
Lost so far: 6.0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2019:
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343 kcal
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Fat: 7.22g | Prot: 24.12g | Carb: 45.48g.
Breakfast: Сойко Тофу Соевый Сыр Терияки, Увелка Пшено Варёное, Доктор Слим Доктор Слим. Lunch: Рисовый Суп с Курицей. Dinner: Помидоры. more...
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losing 2.5 lb a week
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ольга изотова's weight history
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