Weigh In record (no journal entry) for 24 August 2019
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131.6 lb
Lost so far: 43.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2019:
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2529 kcal
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Fat: 136.06g | Prot: 49.77g | Carb: 273.78g.
Breakfast: Chicken Thigh, S&B Foods Golden Curry Sauce Mix, Roasted Potato, Avocado Vegetable Oil , White Flour, Cheese. Dinner: Guacamole, Trader Joe's Organic Elote Corn Chip Dippers. Snacks/Other: Trader Joe's Banana Chips, Plum. more...
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steady weight
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