Weigh In record (no journal entry) for 11 August 2010
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264.2 lb
Lost so far: 6.8 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2010:
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143 kcal
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Fat: 0.00g | Prot: 4.50g | Carb: 30.02g.
Breakfast: Chocolate Yogurt (Nonfat). more...
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losing 4.3 lb a week
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