Weigh In record (no journal entry) for 17 August 2019
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116.8 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2019:
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430 kcal
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Fat: 20.51g | Prot: 12.32g | Carb: 52.17g.
Breakfast: Грецкие Орехи, Варенье из Смородины, Finn Crisp Хлебцы Ржаные Original, Dr. Korner Корнерсы Цельнозерновые Чипсы с Горохом и Чечевицей. more...
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losing 4.6 lb a week
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Alinamalina20's weight history
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