Weigh In record (no journal entry) for 17 August 2019
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147.9 lb
Lost so far: 21.8 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2019:
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99 kcal
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Fat: 3.96g | Prot: 4.00g | Carb: 11.64g.
Breakfast: Кайтес Печень и Икра Минтая, Белый Хлеб. more...
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losing 7.7 lb a week
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Юлия)))@@@'s weight history
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