Weigh In record (no journal entry) for 16 August 2019
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117.5 lb
Lost so far: 10.4 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 August 2019:
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356 kcal
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Fat: 5.02g | Prot: 13.82g | Carb: 60.30g.
Breakfast: Bombbar Протеиновое Печенье Кокос, Бон Пари Мармелад Машинки. more...
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losing 3.1 lb a week
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Alinamalina20's weight history
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