Weigh In record (no journal entry) for 13 August 2019
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134.3 lb
Lost so far: 2.6 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2019:
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473 kcal
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Fat: 32.54g | Prot: 19.52g | Carb: 28.11g.
Breakfast: Персики, Good Food Миндаль Сушеный, Жареное Яйцо. more...
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gaining 0.2 lb a week
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milanastas's weight history
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