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Что то не то идёт .. аж страшно 😱
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134.0 lb
Lost so far: 66.6 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2019:
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1525 kcal
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Fat: 89.66g | Prot: 41.51g | Carb: 148.59g.
Breakfast: Мёд, Беляевский Хлеб . Lunch: Мясо Кролика, Арбуз, Excess Free Халва. Dinner: Халва. Snacks/Other: Арбуз. more...
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gaining 4.6 lb a week
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