Weigh In record (no journal entry) for 04 August 2010
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211.4 lb
Lost so far: 52.9 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2010:
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427 kcal
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Fat: 1.42g | Prot: 2.17g | Carb: 114.33g.
Breakfast: Gala Apples. more...
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steady weight
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drl4465's weight history
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