Weigh In record (no journal entry) for 14 July 2019
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159.8 lb
Lost so far: 25.4 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2019:
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152 kcal
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Fat: 8.89g | Prot: 11.53g | Carb: 6.55g.
Lunch: Диетическая Творожная Запеканка, Сливочное Масло. Dinner: Клубника. more...
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losing 6.2 lb a week
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Aliena Budaj's weight history
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