Weigh In record (no journal entry) for 14 July 2019
|
143.1 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 July 2019:
|
327 kcal
|
Fat: 9.68g | Prot: 11.55g | Carb: 52.17g.
Breakfast: Сахар, Абрикосы, Кофе с Молоком, Гречка Отварная. Snacks/Other: Абрикос, Вареное Яйцо. more...
|
gaining 3.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
asya.asya_'s weight history
|