Weigh In record (no journal entry) for 10 July 2019
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129.9 lb
Lost so far: 70.8 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2019:
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2080 kcal
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Fat: 96.47g | Prot: 53.51g | Carb: 270.30g.
Breakfast: Рахат Карамель, Жареное Яйцо без Жира, Сердце Свиное, Нектарин, Нектарин. Lunch: Халва, Рахат Карамель. Dinner: Халва. Snacks/Other: Рахат Карамель, Нектарины, Перекресток Персик. more...
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losing 15.9 lb a week
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