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bonnymom1982
Journal
01 Aug 08
bonnymom1982's Journal, 01 August 2008
bonnymom1982's Profile
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Weigh In record (no journal entry) for 01 August 2008
268.5 lb
Lost so far:
17.5 lb
.
Still to go:
123.5 lb
.
Diet followed N/A.
Diet Calendar
Entries for 01 August 2008:
1364 kcal
Fat: 74.04g | Prot: 39.01g | Carb: 139.75g.
Breakfast:
Golden Almond Chewy Granola Bar.
Lunch:
Potato Ole (Med), Chicken Quesadilla.
Snacks/Other:
Milk Chocolate (Snack Size).
more...
3894 kcal
Activities & Exercise:
Sitting - 3 hours and 30 minutes, Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Resting - 1 hour and 30 minutes, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours and 30 minutes.
more...
losing 4.4 lb a week
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