butaevam's Journal, 29 June 2019

Weigh In record (no journal entry) for 29 June 2019
181.2 lb Lost so far: 40.3 lb.    Still to go: 48.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 June 2019:
328 kcal Fat: 1.26g | Prot: 36.01g | Carb: 44.55g.   Breakfast: Мёд, Зеленый Чай, Творог (Полностью Обезжиренный), Абрикосы, Банан. more...
414 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.8 lb a week



     
 

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