Weigh In record (no journal entry) for 24 June 2019
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134.0 lb
Lost so far: 20.3 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2019:
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567 kcal
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Fat: 0.00g | Prot: 0.90g | Carb: 140.40g.
Breakfast: Южания Апельсиновый Сок. Lunch: Южания Виноградный Сок. Dinner: Fitweek Нектар Морковный с Мякотью с Сахаром. Snacks/Other: Южания Апельсиновый Сок. more...
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losing 8.0 lb a week
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