Weigh In record (no journal entry) for 21 June 2019
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127.9 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2019:
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649 kcal
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Fat: 10.96g | Prot: 33.58g | Carb: 80.09g.
Breakfast: Чернослив в Шоколаде, Coffeeshop Company Ролл с Курицей, Кофе. Lunch: Сыворотка, Магнит Апельсин, Ehrmann Йогурт 0,3%, Творог (Полностью Обезжиренный). Snacks/Other: Хлеб Черный, Вареное Яйцо. more...
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1512 kcal
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Activities & Exercise:
Squats (Legs) - 7 minutes, Abdominal (Sit Ups) - 7 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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Екатеринаmalina's weight history
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