Weigh In record (no journal entry) for 15 June 2019
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126.5 lb
Lost so far: 32.2 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2019:
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68 kcal
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Fat: 4.65g | Prot: 5.51g | Carb: 0.49g.
Lunch: Яйцо Всмятку. Snacks/Other: Вода. more...
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losing 1.1 lb a week
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