Weigh In record (no journal entry) for 14 June 2019
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145.3 lb
Lost so far: 1.3 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2019:
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1530 kcal
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Fat: 97.93g | Prot: 88.34g | Carb: 25.34g.
Breakfast: Яичница. Lunch: Сметана 20%, Творог 18%. Dinner: Tini Вино Столовое Белое Сухое, Шашлык из Курицы, Шашлык из Свинины. Snacks/Other: Rocky Mountain Маршмеллоу. more...
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losing 1.0 lb a week
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anny_guseva's weight history
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