Weigh In record (no journal entry) for 12 June 2019
|
155.0 lb
Lost so far: 14.8 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2019:
|
346 kcal
|
Fat: 14.65g | Prot: 14.26g | Carb: 38.98g.
Breakfast: Energon Батончик Energy Малина, Большемясов Колбаса Докторская ГОСТ 30%, Яичный Желток, Яйцо, Хлеб Черный. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Юлия)))@@@'s weight history
|