Weigh In record (no journal entry) for 06 June 2019
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134.0 lb
Lost so far: 66.6 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2019:
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644 kcal
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Fat: 40.75g | Prot: 57.22g | Carb: 14.17g.
Breakfast: Жареное Яйцо, Окей Окорочок Куриный Отварной . Lunch: Огурец (с Кожурой), Помидоры, Окей Окорочок Куриный Отварной . Dinner: Сосиски Молочные. more...
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losing 2.0 lb a week
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