Katerina-yagoda malina's Journal, 03 June 2019

Weigh In record (no journal entry) for 03 June 2019
150.1 lb Lost so far: 4.2 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2019:
1560 kcal Fat: 62.59g | Prot: 75.74g | Carb: 169.80g.   Breakfast: Огурец (с Кожурой), Омлет или Яичница с Овощами. Lunch: Гороховый Суп. Dinner: Сыр Российский, Heinz Кетчуп Томатный, Ржаной Хлеб, Гулливер Гречка по-Купечески. Snacks/Other: Активия Йогурт. more...
losing 0.4 lb a week

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