Weigh In record (no journal entry) for 27 May 2019
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128.1 lb
Lost so far: 21.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2019:
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1502 kcal
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Fat: 53.75g | Prot: 157.81g | Carb: 93.57g.
Breakfast: Real Will Арахисовая Паста Crunchy, Овсяная Каша на Воде, Слайсы, Деревенское Молочко Творог 5%, RLine BCAA. Lunch: Куриная Грудка. Dinner: Красные Помидоры, Райт Лепешка Фокаччо с Сыром. Snacks/Other: Kultlab Сывороточный Протеин, Real Will Арахисовая Паста Crunchy, Деревенское Молочко Творог 5%, Zero Низкокалорийный Сироп Пломбир, Vasco Go!Muffin Шоколадный. more...
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2518 kcal
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Activities & Exercise:
Sauna - 10 minutes, Google Fit - 23 hours and 50 minutes. more...
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losing 9.3 lb a week
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