Weigh In record (no journal entry) for 26 May 2019
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137.1 lb
Lost so far: 63.5 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2019:
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633 kcal
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Fat: 28.11g | Prot: 26.07g | Carb: 72.69g.
Breakfast: Яшкино Конфета Ярче. Lunch: Жареное Яйцо без Жира, Окей Рыба Хе по Корейски. Snacks/Other: Яблоко, Яблоко. more...
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losing 3.1 lb a week
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karlinaks's weight history
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