Weigh In record (no journal entry) for 25 May 2019
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173.1 lb
Lost so far: 12.1 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2019:
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1708 kcal
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Fat: 52.33g | Prot: 138.66g | Carb: 174.73g.
Breakfast: Курага, Мистраль Крупа Перловая Барли, Сваренное Вкрутую Яйцо, Фундук Фундук. Lunch: Агро-Альянс Бурый Рис, Borealis Треска Атлантическая. Dinner: Творог 5%, Большая Кружка Кефир Легкий 1%. more...
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gaining 3.1 lb a week
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