Weigh In record (no journal entry) for 18 May 2019
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140.7 lb
Lost so far: 60.0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2019:
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1507 kcal
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Fat: 115.54g | Prot: 72.64g | Carb: 42.03g.
Breakfast: Orion Чокопай, Бахетле Желудки Куриные Отварные, Жареное Яйцо без Жира. Lunch: Клинский Мясокомбинат Сосиски Молочные. more...
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gaining 0.4 lb a week
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