Weigh In record (no journal entry) for 13 May 2019
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211.6 lb
Lost so far: 14.8 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2019:
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1247 kcal
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Fat: 67.14g | Prot: 46.96g | Carb: 112.17g.
Breakfast: Parmalat Молоко 3.5%. Lunch: Коломенское Лаваш Армянский Бездрожжевой, Bonfesto Сыр Моцарелла Мини, Яйцо (Целое), Витамин Овощи Гриль с Итальянскими Травами. Dinner: Эклер, Подорожник Эклер. Snacks/Other: Ehrmann Эрмигурт Пудинг Шоколадный, Fazer Kismet. more...
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losing 6.2 lb a week
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