Weigh In record (no journal entry) for 13 May 2019
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198.4 lb
Lost so far: 41.0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2019:
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416 kcal
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Fat: 15.95g | Prot: 18.76g | Carb: 50.21g.
Breakfast: Овсяная Каша на Воде, Геркулес Овсяная Каша на Молоке, Вареное Яйцо, Чай с Сахаром. more...
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gaining 0.7 lb a week
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Alenk_a_'s weight history
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