Weigh In record (no journal entry) for 12 May 2019
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135.1 lb
Lost so far: 3.7 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2019:
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121 kcal
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Fat: 4.40g | Prot: 5.60g | Carb: 14.95g.
Breakfast: Редис, Избенка Сыр Адыгейский, Чай, Куриный Суп Лапша, Пятерочка Грейпфрут. more...
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losing 7.7 lb a week
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mikulasvet78's weight history
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