筆記彡彡's Journal, 06 May 2019

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5/6
體重紀錄67.5
體脂肪率35.1
內臟脂肪8.5

148.8 lb Lost so far: 34.2 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 May 2019:

73 kcal

Fat: 4.70g | Prot: 7.10g | Carb: 1.10g. Dinner: 茶葉蛋蛋. more...

1967 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.5 lb a week

18 Supporters Support

Comments

一直降厲害👍

05 May 19 by member: josephc0917

🎉🎉🎉🎉🎊🎊🎊🎊👍👍👍👍💯💯💯💯

05 May 19 by member: gulinlin

超棒一直降😘😘😘

05 May 19 by member: chenxxxcccc

體脂沒動耶，是不是吃了甜點😓

05 May 19 by member: 筆記彡彡

可能我體脂升了泡芙人🙋🏻‍♂️

05 May 19 by member: josephc0917

可是還是想吃，正在逛巧克力網頁😆

05 May 19 by member: 筆記彡彡

我要戒了不能再吃下去

05 May 19 by member: josephc0917

我有沒有聽錯？你誰？不要冒充喔！😆

05 May 19 by member: 筆記彡彡

不吃蛋糕可以吃鳳梨酥跟太陽餅啊中午帶了😅😅😅

05 May 19 by member: josephc0917

我果然升了，這星期不克制會失控，不能再瘋了😭😭😭

06 May 19 by member: 莊仕優

你有不瘋的時候嗎？😁

06 May 19 by member: 筆記彡彡

彡彡姐當然有，人家吃仙女餐時，可是粉正經801的 🤣🤣🤣

06 May 19 by member: 莊仕優

彡彡👍老莊是每天都仙女餐的人，沒看過他失控的時候啊。連麥當當都只吃幾顆雞米花罷了😅😅😅

06 May 19 by member: 尼歐NEO

尼歐，他昨天啃了一顆蛋糕勒

06 May 19 by member: 筆記彡彡

以老莊的小鳥胃，大概吃個一半就很鳥不起了啦😅😅😅

06 May 19 by member: 尼歐NEO

我懷疑他撿照片😅😅😅

06 May 19 by member: josephc0917


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筆記彡彡's Journal, 06 May 2019

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