Weigh In record (no journal entry) for 05 May 2019
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116.0 lb
Lost so far: 11.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2019:
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1430 kcal
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Fat: 49.11g | Prot: 104.42g | Carb: 139.92g.
Breakfast: Творог "Мягкий Нежный" 5%, Батончик Карамель, Творожная Запеканка. Lunch: Печень Куриная в Сметане, Prosto Гречка. Dinner: Редис, Помидоры, Ого Отруби Пшеничные, Кефир 2,5%, Tree Of Life Изолят . Snacks/Other: Клементины, Огурец (с Кожурой), Жареное Яйцо. more...
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gaining 0.8 lb a week
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