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1800卡-休
沒忍者有吃甜點
好不容易內臟降了說
22/35.6/2.5~>2.0/1087
早 體重48.3 體脂22
晚 體重49.4 體脂24.2
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106.5 lb
Lost so far: 45.6 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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gaining 3.1 lb a week
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