Weigh In record (no journal entry) for 17 April 2019
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151.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2019:
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1374 kcal
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Fat: 61.16g | Prot: 69.70g | Carb: 147.24g.
Breakfast: La Pina Арахисовая Паста, Гудвилл Хлопья Овсяные. Lunch: Самбери Салат с Курицей, Яйцом и Овощами, Barilla Макароны Отварные. Dinner: Ikea Салат с Курицей и Сыром. Snacks/Other: Яблоко, Овсяное Печенье. more...
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losing 2.6 lb a week
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