Weigh In record (no journal entry) for 10 April 2019
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166.9 lb
Lost so far: 11.7 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2019:
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516 kcal
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Fat: 19.18g | Prot: 35.05g | Carb: 51.49g.
Breakfast: Цикорий с Молоком, Банан, Савушкин Продукт Йогурт Греческий 2%, Лента Сырники Домашние. Snacks/Other: Активия Йогурт Питьевой Натуральный. more...
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losing 3.1 lb a week
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e_zayarnaya's weight history
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