Weigh In record (no journal entry) for 01 April 2019
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266.1 lb
Lost so far: 46.7 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2019:
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1045 kcal
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Fat: 38.47g | Prot: 105.97g | Carb: 72.01g.
Breakfast: Кофе, Сметана , Творог 18%. Lunch: Кофе (из Молотых Зерен), Яичный Белок, Жареная или Запеченная Куриная Грудка. Dinner: Помело, Творог (Обезжиренный), Zero Джем Черничный. more...
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gaining 4.9 lb a week
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harakternaya's weight history
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