Weigh In record (no journal entry) for 07 November 2012
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236.6 lb
Lost so far: 4.4 lb.
Still to go: 106.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2012:
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884 kcal
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Fat: 73.77g | Prot: 35.05g | Carb: 21.09g.
Lunch: Bacon. Dinner: Chicken Soup. Snacks/Other: raspberries, plain Greek Gods, Coco Fudge. more...
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losing 9.8 lb a week
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laska's weight history
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