I wanted to be in the 40s even if it was 149.9.... but i can't give up now..i just gotta keep going!!!
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150.4 lb
Lost so far: 16.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2019:
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1189 kcal
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Fat: 51.50g | Prot: 72.17g | Carb: 122.83g.
Breakfast: Torani Sugar Free Hazelnut Syrup, Coffee, Splenda Zero, Philadelphia Blueberry Cream Cheese, Kroger Plain Mini Bagels. Lunch: Hellmann's Light Mayonnaise, Calavo Avocado, Wendy's Tomato (1 Slice), Iceberg Lettuce (Includes Crisphead Types), Applegate Farms Oven Roasted Turkey Breast, Trader Joe's Low Calorie Light Wheat Bread. Dinner: Portmann's Zesty Italian Dressing, Little Salad Bar Simply Garden Salad, Zucchini, Mushrooms, Mucci Farms Mini Sweet Peppers, Pork. Snacks/Other: Great Value Miniature Marshmallows, Cucumber (Peeled), Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking). more...
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1662 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.6 lb a week
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Comments
I admire your determination!
21 Mar 19 by member: From371to184
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You are going down and that what matters!
9.6 ⤵️ keep going
21 Mar 19 by member: anarosareyes
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