Even stevens
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176.8 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2019:
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519 kcal
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Fat: 13.40g | Prot: 19.18g | Carb: 86.47g.
Breakfast: Dried Chia Seeds , Cinnamon , Light Milk, Dried Fruit Mixture, Rice Flakes. Second Breakfast: Flat White. more...
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steady weight
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