Weigh In record (no journal entry) for 14 March 2019
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137.6 lb
Lost so far: 6.8 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2019:
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179 kcal
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Fat: 7.06g | Prot: 7.53g | Carb: 22.91g.
Breakfast: Kirkland Whole Milk, 芭樂. more...
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gaining 2.3 lb a week
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annelin5202000's weight history
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