Weigh In record (no journal entry) for 13 March 2019
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138.9 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2019:
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266 kcal
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Fat: 15.12g | Prot: 14.61g | Carb: 20.50g.
Breakfast: Икра, Зеленый Чай, Сыр Маасдам, Гречка Отварная. more...
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gaining 4.6 lb a week
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mikulasvet78's weight history
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