Weigh In record (no journal entry) for 11 March 2019
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134.3 lb
Lost so far: 1.5 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2019:
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883 kcal
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Fat: 39.15g | Prot: 34.10g | Carb: 105.13g.
Breakfast: Соевое Молоко, Гречка Отварная. Lunch: Блины, Зраза, Винегрет. Dinner: Белый Город Йогурт со Злаками 1,5%. Snacks/Other: Красное Яблоко. more...
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losing 1.5 lb a week
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asya.asya_'s weight history
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