Weigh In record (no journal entry) for 10 March 2019
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136.7 lb
Lost so far: 2.2 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2019:
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524 kcal
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Fat: 14.79g | Prot: 23.38g | Carb: 79.95g.
Breakfast: Чудо Йогурт Питьевой Вишня-Черешня, Ананас, Банан, Salmon Wild Pacific ZLATA, Яйцо. more...
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gaining 1.4 lb a week
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