Guillermina83's Journal, 07 March 2019

Weigh In record (no journal entry) for 07 March 2019
153.4 lb Lost so far: 13.6 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2019:
1303 kcal Fat: 49.23g | Prot: 35.79g | Carb: 198.89g.   Breakfast: Whole Milk, Malt-O-Meal Golden Puffs. Lunch: Wonderful Halos Mandarin Oranges, Bananas, Dannon Light & Fit Yogurt - Strawberry. Dinner: V8 Diet V8 Splash, El Pollo Loco 6" Corn Tortillas, Mexican Style Sopa Seca De Arroz (Dry Rice Soup), Chiles Rellenos filled with Meat and Cheese (Stuffed Chili Peppers). Snacks/Other: Wonderful Halos Mandarin Oranges, Pop Secret Movie Theater Butter Popcorn, Doritos Nacho Cheesier Tortilla Chips. more...
1695 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.2 lb a week

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