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Guillermina83
Journal
07 Mar 19
Guillermina83's Journal, 07 March 2019
Guillermina83's Profile
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Weigh In record (no journal entry) for 07 March 2019
153.4 lb
Lost so far:
13.6 lb
.
Still to go:
23.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 March 2019:
1303 kcal
Fat: 49.23g | Prot: 35.79g | Carb: 198.89g.
Breakfast:
Whole Milk, Malt-O-Meal Golden Puffs.
Lunch:
Wonderful Halos Mandarin Oranges, Bananas, Dannon Light & Fit Yogurt - Strawberry.
Dinner:
V8 Diet V8 Splash, El Pollo Loco 6" Corn Tortillas, Mexican Style Sopa Seca De Arroz (Dry Rice Soup), Chiles Rellenos filled with Meat and Cheese (Stuffed Chili Peppers).
Snacks/Other:
Wonderful Halos Mandarin Oranges, Pop Secret Movie Theater Butter Popcorn, Doritos Nacho Cheesier Tortilla Chips.
more...
1695 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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